RH
CoC #4 x 1 Deep Set Attempt + FR
CoC #4 X 1 Deep Set Attempt + FR
CoC #4 X 1 Deep Set Attempt + FR
CoC #3.5 X 3 FR
Hard CoC #3 X 5 FR
Eaton's CoC #3 X 5 FR
LH
CoC #3.5 X 1 Deep Set Attempt + FR
CoC #3.5 X 1 Deep Set Attempt + FR
CoC #3.5 X 1 Deep Set Attempt + FR
Hard CoC #3 X 3 FR
Eaton's CoC #3 X 5 FR
CoC #2.5 X 3 MMS + 2 FR
The grippers felt lousy last night. I'm not sure if I wasn't warmed up enough; but, today I've got a little pain in my RH between my thumb and index finger. I'm sure it's nothing big as the pain isn't severe...it's just there.
No worries. I'm not discouraged.
Goody
This week in a nutshell
-
Great week of training. We are squatting 3 times a week, so it has been
interesting to see how you adapt. One would think you would be a sore,
miserable ...
10 hours ago



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