RH
-CoC #4 X 1 FR (This was my best-ever attempt on this gripper.)
-CoC #4 X 1 FR
-CoC #4 X 1 FR
-Choked Coc #3.5 X 1
-Choked Coc #3.5 X 1
-Choked Coc #3.5 X 1 FR
-Coc #3.5 X 5 BFN
-Coc #3.5 X 5 BFN
-Choked Hard CoC #3 X 3 + 1 FR
-CoC #2.5 Penny Hold X ~20 sec.
-CoC #2 X 50 MMS
LH
-CoC #3.5 X 1 FR
-CoC #3.5 X 1 FR
-CoC #3.5 X 1 FR
-Choked Hard CoC #3 X 1
-Choked Hard CoC #3 X 1
-Choked Hard CoC #3 X 1 FR
-Eaton's CoC #3 X 5 BFN
-CoC #2 Penny Hold X ~33 sec. (I thought this was my CoC #2.5. Oops.)
-CoC #2.5 Penny Hold X ~10 sec.
-CoC #2 X 9 MMS
-Filed HG150 X 35 MMS
Tonight was my best-ever attempt at my CoC #4. I have no idea how close I was, and I will not begin to speculate or make crazy claims as to when I'll get it shut. All I know is that I'm stronger on grippers than ever before and that CoC #4 feels more and more within my reach every time I touch it. Who knows? I could be pipe dreaming and only have had it to parallel. HAHA!
I hit some extensor work afterwards to finish up the workout. The really heavy work coupled with the extra volume at the end, KILLS my CNS. I did a similar workout last Wednesday and I couldn't get my CoC #2.5 closed with my RH until yesterday.
Goody
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