I spent last week in Cali for work. Jet-lag aside it was a decent trip. I've been on the other side of the globe with little-to-no jet-lag. I was a mess last week. Waking up everyday at 2:30AM, trying to keep my damn eyes open in afternoon meetings. Not too good. I held up in my hotel room with a CoC #2 and #2.5 and just banged 'em out for TONS of reps. No rhyme or reason, just reps...as many as I could get in a set, and as many as I could get before passing out. By the end of the week my hands were twice as tired as I was! It was the hotel classic: push-ups, sit-ups, and grippers. I need some jumpstretch bands.
Can You Close #3 Gripper Without Serious Strength Training?
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Question: Can you close big grippers like the #3 or #3.5 without also
doing training devoted to developing strength?
Does Strength Training benefit your p...
11 years ago
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