I had sinus surgery the day before yesterday...I'm hurting. I had my septum straightened, the drain between my middle and frontal cheek sinuses enlarged, and my tonsils removed on Wednesday. Yeah...I'm pretty banged up.
Once I'm recovered enough to train, I'll start posting workouts. Best of luck to all the athletes in the GGC!
Goody
Can You Close #3 Gripper Without Serious Strength Training?
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Question: Can you close big grippers like the #3 or #3.5 without also
doing training devoted to developing strength?
Does Strength Training benefit your p...
11 years ago
2 comments:
I had that done back in March - it was a lot bigger deal than I expected for sure - took me a while to come back from it but breathing through my nose is a good thing after decades of not being able to. Good Luck to you!
Goody,
Hope you have a speedy recovery!
Looking forward to seeing you get back gripping again.
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